Vitamin C: Importance for Health
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for human health. Vitamin C is involved in several important bodily processes, including the production of collagen, the synthesis of neurotransmitters, and the maintenance of a healthy immune system. Vitamin C is found in a variety of foods, including citrus fruits, … Continue reading Vitamin C: Importance for Health
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