Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in human health. Vitamin B6 is involved in several important bodily processes, including the metabolism of proteins and carbohydrates, the production of red blood cells, and the synthesis of neurotransmitters, such as serotonin and norepinephrine. Vitamin B6 is found in … Continue reading Vitamin B6: Importance for Health