Cauliflower is often referred to as the “chameleon” of vegetables because of its ability to take on the flavors of other ingredients and spices. This makes it a popular ingredient in low-carb and vegetarian cooking, as it can be used as a substitute for meat or rice in many dishes. For example, it can be pulsed into “rice” or “rice grains” and used in stir-fry, pilaf, or risotto. It can also be mashed and used as a substitute for potatoes, or used to make a delicious and creamy soup. So next time you’re looking to add some variety to your diet, give this versatile vegetable a try!
