Ingredients:
- 1 head of cauliflower, cut into florets
- 1 onion, diced
- 2 cloves of garlic, minced
- 4 cups of chicken or vegetable broth
- 1/2 cup of heavy cream (optional)
- 2 tablespoons of butter
- Salt and pepper to taste
- Fresh parsley or chives for garnish (optional)
Instructions:
- In a large pot or Dutch oven, melt the butter over medium heat.
- Add the diced onion and minced garlic to the pot and sauté until softened, about 5 minutes.
- Add the cauliflower florets to the pot and stir to combine.
- Pour in the chicken or vegetable broth and bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer for 20-25 minutes or until the cauliflower is tender.
- Use an immersion blender or transfer the soup to a blender and puree until smooth.
- If desired, stir in the heavy cream. Season with salt and pepper to taste.
- Serve the soup hot and garnish with fresh parsley or chives, if desired.
Enjoy your delicious and healthy cauliflower soup, you can add some croutons, cheese or bacon for extra flavor.
This recipe is a simple and delicious way to enjoy the health benefits of cauliflower. The creamy texture and mild flavor of the cauliflower make it a comforting and satisfying soup, perfect for a cold winter day. This recipe can be easily adapted to be vegan or gluten-free by using vegetable broth and omitting the cream and butter.