Vitamin K was discovered in the mid-20th century. In the 1930s, a substance was identified in certain plant-based foods that was essential for the coagulation of blood in animals. This substance was later named vitamin K and was recognized as an essential nutrient for human health. Vitamin K is well understood for its role in…
Category: Vitamin K
Vitamin K: Importance for Health
Vitamin K is a fat-soluble vitamin that plays a crucial role in human health. Vitamin K is involved in several important bodily processes, including the formation of blood clots, the maintenance of strong bones, and the regulation of blood calcium levels. Vitamin K is found in a variety of foods, including leafy greens, vegetable oils,…