Vitamin E was discovered in the mid-20th century. In the 1920s, a substance was identified in vegetable oils that prevented reproductive problems in rats. This substance was later named vitamin E and was recognized as an essential nutrient for human health. Vitamin E is well understood for its role as an antioxidant, helping to protect…
Category: Vitamin E
Vitamin E: Importance for Health
Vitamin E is a fat-soluble vitamin that plays a crucial role in human health. Vitamin E is involved in several important bodily processes, including the maintenance of a healthy immune system, the protection of cells from oxidative damage, and the regulation of gene expression. Vitamin E is found in a variety of foods, including vegetable…