Vitamin D was discovered in the early 20th century. In the early 1900s, a disease known as rickets was observed in children, characterized by softening and weakening of bones. In the 1910s, American biochemist Dr. Elmer McCollum and his colleagues discovered that cod liver oil prevented and treated rickets. This led to the discovery of…
Category: Vitamin D
Vitamin D: Importance for Health
Vitamin D, also known as the “sunshine vitamin,” is a fat-soluble vitamin that is essential for human health. Vitamin D plays a crucial role in maintaining healthy bones and teeth, as it helps the body absorb calcium and phosphorus. Vitamin D can be synthesized in the body when the skin is exposed to sunlight, specifically…