Vitamin B7, also known as biotin, was discovered in the mid-20th century. In the 1940s, a substance was identified in yeast that was essential for the growth of certain bacteria. This substance was later named biotin and was recognized as an essential nutrient for human health. Biotin is well understood for its role in carbohydrate…
Category: Vitamin B7
Vitamin B7: Importance for Health
Vitamin B7, also known as biotin, is a water-soluble vitamin that plays a crucial role in human health. Vitamin B7 is involved in several important bodily processes, including the metabolism of carbohydrates, proteins, and fats, the production of hormones, and the synthesis of DNA. Vitamin B7 is found in a variety of foods, including eggs,…