Vitamin B6, also known as pyridoxine, was discovered in the mid-20th century. In the 1930s, a substance was identified in liver that was essential for the growth of young animals. This substance was later named vitamin B6 and was recognized as an essential nutrient for human health. Vitamin B6 is well understood for its role…
Category: Vitamin B6
Vitamin B6: Importance for Health
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that plays a crucial role in human health. Vitamin B6 is involved in several important bodily processes, including the metabolism of proteins and carbohydrates, the production of red blood cells, and the synthesis of neurotransmitters, such as serotonin and norepinephrine. Vitamin B6 is found in…