Vitamin B3, also known as niacin, was discovered in the mid-20th century. In the 1930s, a disease known as pellagra was observed, which was characterized by symptoms such as skin rashes, diarrhea, and dementia. In the 1940s, American biochemist Dr. Conrad Elvehjem identified a substance in liver, which he named “factor PP,” that prevented pellagra….
Category: Vitamin B3
Vitamin B3: Importance for Health
Vitamin B3, also known as niacin, is a water-soluble vitamin that plays an important role in human health. Niacin is involved in several critical bodily processes, including energy production, the metabolism of fats and carbohydrates, and the maintenance of healthy skin, nerves, and digestion. Niacin is found in a variety of foods, including meats, fish,…