Vitamin B2, also known as riboflavin, was discovered in the early 20th century. In the 1920s, a deficiency disease known as ariboflavinosis was observed, which was characterized by symptoms such as mouth sores, skin rashes, and eye inflammation. In the 1930s, scientists set out to identify the specific nutrient responsible for preventing this disease, and…
Category: Vitamin B2
Vitamin B2: Importance for Health
Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is essential for human health. It is involved in several important bodily processes, including energy production, cell growth and division, and the metabolism of fats, carbohydrates, and proteins. Riboflavin is found in a variety of foods, including dairy products, meat, eggs, green vegetables, and…