Vitamin A was first discovered in 1913 by Hungarian scientist, Dr. Karoly Takacs. He found that feeding a specific substance, later identified as vitamin A, to rats prevented them from developing night blindness. This led to the discovery that vitamin A was essential for healthy vision and further research into its role in the human…
Category: Vitamin A
Vitamin A: Importance for Health
Vitamin A is an essential nutrient that plays a vital role in the body. It is a fat-soluble vitamin and can be found in many food sources including dairy products, fish, and leafy green vegetables. One of the primary functions of Vitamin A is to maintain good vision. It helps to keep the retina, the…