Ingredients: Instructions: This salad can be made ahead of time, just keep it refrigerated in an airtight container. You can also add some greens like arugula, spinach or mixed greens to make it more healthy and delicious. You can also use different types of vinegar and different type of cheese like goat cheese or blue…
Category: Beetroots
Fun Fact About Beetroots: Natural Dye
Beetroots have been used as a natural dye for centuries. In the 19th century, the juice from beetroots was used to create a deep red pigment for use in textiles, paper, and even cosmetics. Today, beetroot powder is still used as a natural food coloring, particularly in baking and confectionery. The deep red color of…
Nutritional Benefits of Beetroots
Beetroots are a highly nutritious vegetable that offer a wide range of health benefits. Here are some of the key nutritional benefits of beetroots: In conclusion, beetroots are a highly nutritious vegetable that offer a wide range of health benefits. They are a great addition to any diet, and can be enjoyed cooked or raw,…
About Beetroots: History and Nutritional Value
Beetroots, also known as beets, are a root vegetable that belongs to the Chenopodiaceae family. They are typically deep red or purple in color, but can also be white or yellow. Beetroots are a highly nutritious food, and are a good source of vitamins and minerals such as vitamin C, folate, and potassium. They also…