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Roasted pumpkin
February 5, 2023July 7, 2023

Roasted Pumpkin Recipe: Delicious and Healthy

Ingredients:

  • 1 medium pumpkin, peeled and seeded
  • 2 tbsp. olive oil
  • Salt and pepper, to taste
  • 1 tsp. dried thyme (optional)
  • 1 tsp. dried rosemary (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Cut the pumpkin into 1-inch cubes.
  3. In a large bowl, toss the pumpkin cubes with the olive oil, salt, pepper, thyme, and rosemary (if using).
  4. Spread the pumpkin cubes evenly on the prepared baking sheet. Roast in the oven for 20-25 minutes, or until tender and lightly browned. Stir the pumpkin once or twice during cooking to ensure even roasting.
  5. Remove the roasted pumpkin from the oven and let it cool for a few minutes. Serve hot as a side dish, or use in soups, stews, or purees.

Enjoy the delicious and healthy roasted pumpkin, a simple and versatile dish that makes a great addition to any meal. You can also add in your favorite spices and seasonings to customize the flavor to your liking. The roasting process brings out the natural sweetness and nuttiness of the pumpkin, making it a delicious and healthy treat.

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